Latest Podcast Posts
Healing Generational Trauma Heather Ann Ferri
Breathwork • Trauma Healing • Nervous System Regulation • Generational Pattern Rewriting This episode of Healthy Mind, Healthy Life features trauma‑informed healer, author, and educator Heather‑Ann Ferri, who shares how childhood trauma, generational patterns, and survival‑based conditioning shape the nervous system, identity, and the way we move through the world.
Sacred Brain Meditations for ADHD & OCD with Healer Heather Ann Ferri
Sacred Brain Meditations for ADHD and OCD. Heather Ann Ferri is a trauma‑informed healer, Guinness World Record–holding tap dancer, international speaker, and author whose work bridges somatic healing, spiritual awakening, and nervous system restoration. In this powerful interview, she opens
Generational Trauma, Toxic Water, and Why You’re Not Crazy | Heather Ann Ferri
Generational Trauma, Toxic Water, and Why You’re Not Crazy. In this transformative conversation, Heather Ann Ferri and James dive into the deeper layers of generational trauma, toxic water exposure, and the emotional patterns that make so many people feel overwhelmed,
How Generational Trauma Shapes Our Bodies
My conversation with Dr. Debra on Just Healing was one of those rare moments where two women meet in complete resonance. In just 30 minutes, we touched the foundation of generational trauma, nervous system healing, and the spiritual intelligence of
What’s REALLY being served at the table? Speaker Heather Ann Ferri
Healing Your Relationship with the Kitchen Table. In this powerful conversation, trauma‑informed educator and healer Heather Ann Ferri https://www.heatherannferri.com/ joins host Julie Kennedy to explore how a woman’s relationship with the kitchen, water, food, and daily ritual can shape her
Healing Ancestral Trauma With Special Guest: Heather-Ann Ferri
Terror To Triumph welcomes its first-ever special guest, and it’s a powerhouse: Heather‑Ann Ferri, Broadway performer turned trauma-informed educator, alternative methodology healer, spiritual practitioner, and author of Transcending: Victim to Goddess. In this groundbreaking conversation, Heather‑Ann takes Alphonso and Storm
From World Champion to Trauma Informed Healer – Interview w/Heather Ann Ferri (Author,Trauma Healer)
Heather Ann Ferri’s parents bought her tap shoes at age three, never imagining they would become both a tool for healing generational trauma in the past and in the present. At eight years old, her world shattered when her mother’s