Podcast Guest

Heather Ann Ferri is a trauma‑informed speaker, teacher, and award‑winning performing artist whose work bridges theater arts with advanced nervous‑system regulation tools for ADHD, PTSD, OCD, and childhood trauma. As a former university professor and Guinness World Record–holding tap dancer,

Breathwork • Trauma Healing • Nervous System Regulation • Generational Pattern Rewriting This episode of Healthy Mind, Healthy Life features trauma‑informed healer, author, and educator Heather‑Ann Ferri, who shares how childhood trauma, generational patterns, and survival‑based conditioning shape the nervous

Sacred Brain Meditations for ADHD and OCD. Heather Ann Ferri is a trauma‑informed healer, Guinness World Record–holding tap dancer, international speaker, and author whose work bridges somatic healing, spiritual awakening, and nervous system restoration. In this powerful interview, she opens

Generational Trauma, Toxic Water, and Why You’re Not Crazy. In this transformative conversation, Heather Ann Ferri and James dive into the deeper layers of generational trauma, toxic water exposure, and the emotional patterns that make so many people feel overwhelmed,

My conversation with Dr. Debra on Just Healing was one of those rare moments where two women meet in complete resonance. In just 30 minutes, we touched the foundation of generational trauma, nervous system healing, and the spiritual intelligence of

Healing Your Relationship with the Kitchen Table. In this powerful conversation, trauma‑informed educator and healer Heather Ann Ferri https://www.heatherannferri.com/ joins host Julie Kennedy to explore how a woman’s relationship with the kitchen, water, food, and daily ritual can shape her